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About Me

Dedicated to progress and growth for both you and I

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I believe that coaching is more than just training programs and nutrition plans, it’s about understanding the body and mind and how they work together to create lasting progress. My passion lies in the constant pursuit of knowledge, always learning more about the science of training, psychology, and motivation so I can help others push past their limits and achieve their goals.

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My journey into coaching started in an unexpected way. I worked as a waiter to pay for university, thinking my path would lead me elsewhere. But my coworkers saw something in me before I did, they pushed me into personal training, asking me to coach them. That moment I decide I would begin helping people unlock their potential.

Since then, I have built myself into a successful coach, working with people at every level, from those who have never stepped foot in a gym to those who have gone on to compete in powerlifting meets, obstacle course races, and physique/fitness competitions.

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I often compare fitness to working with clay, your training determines the shape, and your nutrition helps build mass or chisel away to reveal definition. With the right guidance, structure, and knowledge, anyone can mold themselves into the athlete they want to be. Your body is capable of far more than you think, and my job is to help you fuel it, train it, and push it in the right direction.

With a Bachelor’s degree in Psychology and Counselling, Certifications III & IV in Personal Training, and Precision Nutrition credentials, I bring together both scientific expertise and practical experience to create a coaching experience that is both structured and adaptable. My approach is hands-on, ensuring my clients don’t just follow a plan but also understand why they’re doing what they’re doing. I’m always ready to answer questions, explain the process, and teach along the way.

When I’m not coaching or training, you’ll usually find me reading, learning about something new, or enjoying anime and gaming. I love exploring new perspectives—whether it’s through an amazing story or diving into a topic I know little about. Just like in fitness, growth never stops, and I bring that same mindset to coaching.

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Your fitness journey should be exciting, empowering, and filled with discovery. Whether you’re just getting started or fine-tuning your performance, I’m here to help you train smarter, move better, and reach your goals in the fastest and most sustainable way possible. Let’s get to work!

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©2022 by Conquest Health and Fitness.

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